are you ok?

Momming is hard. You have to take care of you, too. Below are some great resources available to the public that we feel could be helpful for our members too. 

*We are not affiliated with any of these organizations in any way.


Crisis Center Bham

* If you need someone to talk to, please call 205-323-7777 to speak with a Crisis Counselor. *


Our mission is to serve the unmet needs of people experiencing personal crisis or mental health issues and respond with services that promote coping, emotional health and well being.



Talkspace makes therapy available and affordable for all. Our mission is to provide more people with convenient access to licensed therapists who can help those in need live a happier and healthier life.



BetterHelp is an affordable way to quickly and easily access licensed therapists through text, live video or on the phone, and the seven-day free trial makes it a great option to see if the service is right for you.